Real Venus Factor Review – Cutting Through The Hype

Real Venus Factor ReviewProduct: The Venus Factor

Subject: The Real Venus Factor Review


Owner: John Barban

Price: $47.00

Guarantee: 60 Day Money Back Guarantee

Our Rating: 9 out of 10

The Venus Factor is the best weight loss diet plan for women. John Barban, the inventor of the diet plan, is a reputable fitness coach. He has a bachelor’s degree in nutrition and human anatomy from the University of Florida.

The Venus Factor is a healthy weight loss diet plan for women as it is designed by someone who has specialist knowledge in female metabolism.

The Venus Factor Package

The Venus Factor is a clear 12 week nutrition plan. It is easy to follow as it guides you on the exact steps you should follow to have the body of your dreams. The Venus Factor package comes with:

  • A Venus Factor System Manual: This contains a completely broken down 12 week workout system. It also comes with total and complete diet meal plans.
  • A Virtual Nutritionist Application: This enables you to speak with a Virtual Nutritionist assigned to attend to your unique nutritional needs.
  • Unlimited Access to the Venus Factor Forum and Chat room: This allows you to interact with other women and exchange your views on the weight loss journey.

The Venus Factor – The Difference?

The Venus Factor promises to give you the sexiest slimmest waistline of your life without giving up the foods you crave the most. But so do the other countless weight loss programs in the market. So, is there any difference between the Venus Factor and the other diet programs?

The Venus Factor stands out because it does not involve any weird pills, prepackaged restrictive diets, cardio exercises, diet supplements or any ridiculous exercise machines.

The Metabolism Factor

The problem with most weight loss regimes is that they are designed without any regard to the differences between the female metabolism system and the male metabolism system.

Biologists have discovered that weight loss in the human body is controlled by a master hormone called Leptin. Leptin controls 100% of the ability of the body to burn fat.

How Leptin Works

Research has established that Leptin has a dual operation mechanism in metabolism. When you have low levels of Leptin in your body your metabolism slows down. Slow metabolic activity levels cause the body to store fat. High levels of Leptin, on the other hand, speed up your body’s metabolism. High metabolic activity levels cause the body to burn fat.

Male Metabolism and Female Metabolism 

Research has recently established that men and women have different levels of Leptin in their bodies. Naturally, women have twice as much Leptin as men in their bodies.

Logically women should therefore be able to lose weight faster than men. However, this is not the case. Women normally struggle much more than men in their quest to lose unappealing body fat.

Why Women Struggle More Than Men

Women struggle more than men in their weight loss attempts because of the following factors:

  • Rapid Leptin Dropping Levels: Women’s Leptin levels can drop double as fast and double as much as these of men when they are dieting. They therefore keep experiencing frustrating weight gain-weight loss cycles.
  • Lower Response Levels to Leptin: Women suffer from Leptin Resistance. Their bodies are 3 times less responsive to the hormone’s signal to burn fat.

How the Venus Factor Capitalizes on Leptin’s Ability to Burn Fat:

The Venus Factor taps on the under utilized potential of the idle Leptin in the woman’s body to burn fat. It resets the female body’s natural Leptin utilizing capacity. It ensures that Leptin levels are always high to speed up metabolism. It also ensures that Leptin levels do not drop unpredictably.

The Five fundamental Principles of the Leptin Diet:

  • Sticking a diet regime without giving up the lifestyle habits you love the most.
  • Controlling the hormones in your body through diet rather than extraneous exercises.
  • Letting your body’s metabolism control the weight loss naturally.
  • Listening to changes in your body to avoid cycles of weight loss and rebound weight gains.
  • Catalyzing biochemical reactions in your body so that you can burn fat while gaining muscle.

Pros of the Venus Factor

  • It encourages regular exercise and healthy eating: Most weight loss diet plans encourage unhealthy eating choices that may cause anorexia or bulimia. They also call for ridiculous exercise schedules. The Venus factor stands out because it teaches women to make healthy food choices so as to keep their Leptin levels low. It guides you on how to pair slow and fast carbs to boost metabolic rates while maximizing energy levels. You can burn several calories per minute without making risky exercise choices.
  • It is based on scientific information: The Venus Factor is based on actual verifiable scientific research. Unlike other weight loss diet plans that are based on speculations, the Venus Factor is based on accurate peer-reviewed information. You can therefore use the plan without fear of adverse side effects.
  • You can still eat the foods you love/crave: You do not have to give up the foods you love such as pizza or burgers. When you are on the Venus Factor diet plan you can eat whatever you want. This is because Leptin levels guide you on when to eat. When Leptin levels are constantly high you will tend to feel hungry. You can grab a quick snack without any risk of slowing down the metabolism.
  • Predefined Diet: You do not need to figure out what to eat on a daily basis. The Venus Factor prescribes exactly what you should eat during the 12 weeks duration.

Cons of the Venus Factor

  • It depends on individual discipline: if you are not disciplined The Venus Factor will not work out of you. If you fail to follow John Barban’s guidelines to the letter, you might not get any result from the diet plan. The Venus Factor requires high commitment so you must have a lot of will power.
  • No spectacular diets and exercises: The lack of spectacular diet and exercise routines has made many women doubt the authenticity of the Venus Factor. Most women think it is a gimmick or scam since they are used to weight loss plans that prescribe unusual exercise and diet routines.
  • It is based on universal female metabolism levels: The Venus Factor is based on universal metabolism levels for all women. The truth is that women are different. Different women have different metabolic levels depending on their genetic makeup. The program might not be efficient for everyone. Each woman has unique hormone levels and nutritional levels.


There is no doubt that the Venus Factor is a healthy weight loss diet plan for women. The jury is still out on whether it is the best weight loss diet plan for women. For those who want to experience an enjoyable life changing weight loss regime the Venus Factor is definitely worth the hype.

It is a worthy investment because it has a 100% money back guarantee. All you have to do is to email John Barban informing him that you are dissatisfied with the results within 60 days…

33 thoughts on “Real Venus Factor Review – Cutting Through The Hype

  1. Hello there! This was an great review on this product. Very thorough and informative. I have never heard of the real venus factor but it seems like a great product that is worth giving a try.
    I am trying to lose a little bit of weight and tone up and I need a product like this to motivate me. On the other hand I wouldn’t want to give up eating the foods I love and this is a reason to love this product even more!
    Thank you for sharing! Great job!

    1. Well hello there back Katerina!
      This is a pretty cool option for women who are looking to lose weight and still have the odd treat here and there. Hope it turns out to be a useful choice for you 🙂

  2. Thanks for this article. I had heard about this diet but never read anything in detail like you have included here…Very helpful!

    If this is manly for women, but the hormone Leptin is found in both males and females, could a similar regimen be useful for a man, as I imagine?

    That would interest me, because I am not a fan of taking a lot of pills and supplements, rather I prefer to naturally get back into shape and also using foods I normally eat now…

    I am not a soda drinker, I do not like sweets much, and I try to use my own fresh food items for cooking as opposed to canned or processed foods…I use coconut spiced vinegar, oh so tasty!

    Also I like other asian foods too, and many of these have vinegar and lots of garlic, ginger, onions, and etc. as ingredients…Most of these are considered to be healthy, especially since I use fresh, not the bottled seasonings…

    Lastly I also eat lots of lentils, fresh cooked, not the canned cooked ones available…I heard an interview on MPR a few weeks ago, and this was with researchers that were looking into the world’s “blue zones” where people live the longest….

    His advice when asked on the one item he would receommend we eat every day if he could offer only that one….Eat one cup of lentils every day…Apparently this is one common thread in all the areas they studied throughout the world!

    Great article, thanks and I have bookmarked the page so I can come here again! Keep up the good work!

    1. Hi there Dave, Thanks for leaving your opinion ( especially the tip about the Lentils! ).
      The product is aimed at women but I have heard of men using it to good effect as well – Leptin is found in both men and women 🙂

  3. I’ve come across this product many times online and you wrote a great review mentioning Pros and Cons fairly. It’s a great thing that they offer 60 days money back guarantee. This guarantee relaxes you to buy.
    Seems there are good researches behind this product.
    Is it only available at Clickbank? Or it can be bought from other places?

    1. Hi Mahmood,
      This is a digital product that is only available on the secure Clickbank marketplace at the moment ( that’s why they provide the generous 60 days money back guarantee! ).

  4. Hey! Well I’m not a woman but still that was a interesting read. I had no idea that men and women have different metabolism. What surprised me was, that even with focus on exercises and healthy eating, he doesn’t cut out junk food. Also that predefined diet is tricky. What would someone do, if some of that prescribed food isn’t available for them? Nevertheless this plan is worth to look into, since it takes only 12 weeks.

    1. Hi Artie,
      The foods that are included in the diet/system are readily available in most places – there’s no problem with keeping up with it.

  5. Hey Chris! Thanks so much for your review. It seems that almost all the women in my life experience trouble losing weight and this system sounds like it could really help them. I most defiantly will pass this resource onto them. Have you known anyone that personally completed this program?

    1. I do indeed Thorpe!
      My partner actually introduced me to this system several months ago and her results were quite impressive ( to say the least! ).

  6. Hi,

    I think this is a very important point you make about the male metabolism and female metabolism being different. Interesting that women have twice as much Leptin. I think this applies to a lot of medical issues, including the body weight factors, which are based on male studies, and the usage of pharmaceuticals. Many prescriptions are based on male data, but used the same for women. Not good!

    It makes sense that this can be applied to female weight loss.

  7. I’d never heard of Leptin before, but it makes sense now that I think about it. There must have been a reason why women tend not to be able to lose weight as easily as men can. I think women tend to put on weight we because they need fat storage to feed a baby. But the thing is, food is so much more availabe these days for many people, which is why people tend to gain weight so easily.

    It is great that this program has a plan as well as access to a nutritionist and group support. That is the key to success with something like this I think.

  8. That’s a great review and an interesting write up about how Leptins affect males & females differently.

    I’d not come across the Venus Factor before but your layout, write up and clean crisp site made it really easy to read about.

    Is it a plan that needs to be continued after the initial weight-loss?

    1. Well Rich, all effective weight loss programs aim to give you a change of lifestyle, not just a diet. Once you’ve achieved this you should have the correct mindset to carry on this new life and stay slim 🙂

  9. The Venus Factor sounds pretty promising.
    Getting to speak with a virtual nutritionist is neat.
    I like how you mention the cons truthfully. Individual discipline is necessary for anyone who really wants to make a change in their lives, especially with weight. You can’t just expect results out of nowhere.

  10. Hello Chris,

    Great review on The Venus Factor. I think it is a great product for losing weight in a healthy way. And it is even greater that it is produced by a person who is well acknowledged with female metabolism.
    I am not trying to lose weight, but I am into healthy living and eating, so it sure could be of a help for me!

    1. Yes it’ll teach you a few new tricks for healthy living LLina! Thanks for stopping by and leaving your opinion on our review – we LOVE positive feedback ( obviously! )

  11. Hi Chris

    Great review very clear to see this is a pretty decent product. I actually had a friend who bought this program and she loves it ,, she told me she used it every day for a month, which at first i thought she was lying, but actually now i look at her and can definitely see some difference in the physic of her body she looks much more toned.

    Do you think to see results you would have to be persistent and do it every day or could you eat a Mc’y or two and still be good to go?

    Thank you please respond.

    1. Hi Jack,
      Well having a treat every now and again cannot do any real damage to most diets but this one is quite a specific system – if you take it on I would advise sticking to what it says! 🙂

  12. The fact that this program makes a difference between men and women’s needs is great. I can’t imagine a meal plan for men and women being anywhere near the same!
    This looks like a realistic weight loss plan and not some gimmick to me. It makes sense, to eat properly, exercise properly and follow a simple plan.

  13. I loved your review on the Venus Factor. I did not know that leptin controlled metabolism. Your review of full of great information and sheds a lot of light into the differences between the metabolism of Men and Women. I really enjoyed this article, and even more, I learned something! Thank you so much for this great information! Great work!

  14. I have tried several different workout videos (Turbo Jam & Zoomba to name a few), I have never heard of Venus but it sounds like it has some really good things going for it. But like most of these you have to have the dedication to keep yourself going back to it. I have never had that kind of drive to keep myself on track with these programs. I will refer this program to my friends and family that I know have the will for it though. 🙂

    1. Dedication is the key to all weight loss programs I’m afraid Huntingdiva! Don’t take one on unless you have the correct mindset in place first…

  15. Hi Chris,

    I really enjoyed your article. I’m always interested in finding new ways to lose weight!

    Real Venus Factor sounds a great exercise program but I’m just not sure that I’d be willing to spend the money needed to buy the DVDs. I like to hear about it working for people first and this one doesn’t seem that popular… I think I’ll hold off for now.


    1. Hi Sammi,

      There are thousands and thousands of testimonials online about the Venus Factor – it is riddled with success stories. Have a little look around first and then make your mind up on the program – it is currently the most popular weight loss program for women online ( a few of it’s concepts also work for men! ).

  16. I like the idea of a 12 week program. Most programs that are designed around diet plans are usually much shorter and therefore not as good, in my humble opinion.

    I also like the way you educate people on the Leptin factor and how that plays a big role in weight loss.

    Does the Venus Factor work for all body types?
    I’d like to look into it further.

    1. It certainly does yes – but certain body types are obviously going to take a little more work than others ( if you catch my drift! ).

  17. Hello Chris, I am fascinated that you offer a method for women, which sounds appealing and easy to grasp.
    You mentioned willpower, which is must to have. Maybe it would be a great idea to use this program for a group. Women could support and remind each other about importance to follow instructions.
    You are right when you mentioned that everybody is different. This particular weight loss plan increases metabolism. For women, who digest food fast and do not have problems with fat, I mean a lot fat, it can be not a real solution to improve their bodies. Maybe visiting gym and working with weights it would be a better idea for them.
    Anyway, your review is informative and straight to the point. As I see from your visitors comments, this topic is important.
    All the best, happy writing, Nemira.

    1. That’s quite a good idea Nemira – I didn’t think about the ‘group’ aspect when it came to this product! Thanks for sharing it with us 🙂

  18. I have heard of the Venus factor before and was wondering if it really works. It sounds right up my alley, I think my hormones are all out of whack. I would love to eat the best foods to get things back in fat burning mode. What kind of results are typical during the 12 weeks?

    1. Well most people see excellent results Shannon but you have to stick to the program – the only way you can fail is by straying….

Leave a Reply

Your email address will not be published. Required fields are marked *