Fat Diminisher System Review

Fat Diminisher System ReviewProduct: The Fat Diminisher

Subject: The Fat Diminisher Diet

Website: fat-diminisher.com

Price: $29.99

Money-Back Guarantee: Yes

Refund Policy: 60 Days

Our Rating: 9 out of 10

Over the last year or so I’ve encountered numerous success stories surrounding the Fat Diminisher diet.

At first I thought it to be nothing more than a fad weight loss option but as time went on I realized there was actually something to the product. I bit the bullet and got my hands on a review copy for the purpose of this article…

In this Fat Diminisher System review I will discuss how well it works, the features it offers, some minor drawbacks with it, and where to get the best deal when you buy it online.

By the end of this review, you should have a good idea as to whether the Fat Diminisher diet is the right choice of weight loss option for you.

Product Overview

The Fat Diminisher System is the brainchild of Wesley Virgin, a successful fitness trainer, weight loss specialist and motivational speaker/life coach.

The system is set out in easy-to-follow steps that cover different ways to slim down and keep the weight off for good.

The system also pays special attention to enhancing your overall health. It avoids the more traditional methods of counting calories, fasting and exercise.

The underlying principle behind the program is that people strive to lose weight by consuming seemingly healthy foods. Unfortunately these ‘healthy’ food options turn out to be choices that actually slow down a dieter’s metabolism.

So the system is designed to tackle the problem of healthy foods that are deficient in vital nutrients and enzymes ( foods that slow your metabolism ). Instead it offers choices that enhance removal of toxins and neutralize free radicals.

Inside The Fat Diminisher System

Below are the main components that make up the Fat Diminisher system:

#1 The Fat Diminisher Quick Start Guide

The Quick Start Guide contains all the system’s principles spelled out to you in a simple to read format. It also covers many different facts related to general misconceptions about fat loss.

There is an excellent section included that shows you how your metabolism functions and so you can better understand how the product will help you.

#2 The 4 Minute Belly Workout

This is an exclusive workout that is designed to take no more than 4 minutes out of your busy day. Spending long hours in the gym in an attempt to lose that belly fat is more often than not a complete waste of time!

This workout is aimed at providing convenience to it’s user by not interrupting a busy lifestyle ( no matter what your profession is ).

#3 The Truth About Veggies

A common misconception is that all vegetables are good for the dieting individual but this is just not true.

This particular guide will show you which vegetables are good for you and which ones are bad. The information is provided in list format and also comes with some exciting recipes to implement into your diet.

#4 Powerful Sex Foods and Stimulants

A guide that is packed full of information on the best natural food aphrodisiacs to spice up your love life. These foods are also recommended for high energy and maintaining a healthy metabolism.

The Good & The Bad

The Pros:

  • The program is designed to help you lose weight and keep it off for good. It is therefore designed to help people keep off the weight for as long as they want.
  • The system is geared towards changing people’s mindset so they can really improve their chances of long term weight loss success
  • Wesley Virgin is qualified in many aspects of fitness and weight loss – he knows what he’s talking about!
  • Many legitimate testimonials prove that the program has actually led to users regaining a great deal of self confidence
  • The system is an affordable choice when compared to ridiculous diet specialist fees and expensive certified trainers
  • Uses natural and effective methods, the accelerated fat loss program has been shown to help individuals get the desired physique in record time
  • The program is a good fit for both men and women
  • Wesley is so confident in the system’s effectiveness he offers a 60 days Money-Back Guarantee

The Cons:

  • There is a lot of information to digest at times and I hit overload on more than one occasion. I had to go over certain sections 2 – 3 times!
  • You need to take on a lifestyle modification in order for this system to work – are you willing to make such a big change?
  • The product is strictly in the digital domain – there is no physical book to leaf through ( unless you decide to print out the contents! )

Who is The Fat Diminisher For?

The Fat Diminisher system is for both male and females who are looking to lose weight through a better level of metabolic health. It’s also aimed at people who don’t necessarily have the time to spend hours in the gym, day after day.

It’s also a great choice of guide for people who are unsure about what ( so called ) healthy foods are safe to eat when attempting to lose weight. The system goes to great lengths to highlight the choices that actually slow down a dieter’s metabolism.

Our Final Take on The Fat Diminisher

For the low price ( $29.99 ) and the 60 days money back guarantee this really is a no-brainer. It is an effective and useful method that will help you beat that unwanted bulge.

When I was reviewing the system I was more than impressed by the effort that had gone into it’s construction. The depth and scope of the information is excellent and it is backed up by an impressive writing style.

It covers a wealth of interesting fat burning foods for both men and women and gives readers exactly what it promises…

100 thoughts on “Fat Diminisher System Review

  1. This product is very interesting. Right now my body fat percentage is at 22% and I want to reduce it to 10 to 12%. What I like about this is the 60 days money back guarantee which is longer than other products. I don’t have problems with digital medium. Actually, I prefer it more. I even have apps in my iPhone for exercises. What I’m interested is the suggestions on what to eat. When I got a chance to talk with our company’s CEO and we talked about getting fit for our employees, he told me before that getting the perfect body is 10% exercise and 90% diet. Not sure where he get that but it does really makes sense. I would like to try this product. How much body fat percentage have you lost?

    1. Hey Chris,
      I’m actually a distance runner that covers about 8 miles a day so I can’t really remember the last time I measured my BMI ( I’m pretty slim these days and I lead a healthy lifestyle! ). I kind of agree with what your boss says but I feel that it’s more of a 50/50 game – 50% exercise and 50% diet. Then again there are so many effective lose weight systems ( like this one! ) out there these days it’s hard to tell!
      At the end of the day I don’t think one system will fit everyone – I think people need to take certain elements out of a system and use them to their benefit. Just my two cents 🙂

  2. The fat diminisher seems a good book to me even though I have not read it. My only reason being that any book or technique that targets the mind turning it into an ally is tipped to be effective once the communication to the brain is done effectively.
    It is a no brainer considering it has a 60 day money back guarantee. I recommend the fat diminisher too.

    1. Hey Emmanuel,
      Great to hear that you recommend this product and enjoyed the article! Don’t forget to pop back here and leave your own personal results/review on the system if you opt for it 🙂

  3. Looks like a great product. Your review made me consider buying it because it can save time and give results and all with 60 days money back guarantee. Already bookmarked this review to come again to buy this product and that 29.99$ is cheap.

    This Fat Diminisher product can be the one I am looking for. My problem is not about the weight but about the fat. I have belly fat that I really wanna get rid off.

  4. Hey! This looks like it is just what I’ve been looking for. 🙂
    It sounds realistic to do: Four minute belly exercise? Just my type. List lists that spell out things clearly about what you should and shouldn’t eat along with recipes? Just my type too.
    I am crazy about fruit. Do you know if he also gives a list of which fruits are good and bad?

    1. Hi Robin,
      He covers just about every ‘bad’ food you thought was good for your figure – some of them are quite an eye opener!

  5. Hi Chris,

    Though this is the first time I’ve known about “The Fat Diminisher System” I can see its potential because it involves the re-orientation of people’s mindset in its weight loss program.

    Adding to this the recommended natural methods and with 60 day money back guarantee make it a sure winner.

  6. Hi Chris,
    I am not usually a fan of diets because most of them aren’t sustainable and they make you feel deprived so you end up craving the food you are missing which can lead to binge eating.
    It doesn’t do anyone any good to lose some weight, only to eventually put more back on later.
    The Fat Diminisher System seems to have solved that by teaching how to make healthy food choices that can be sustained long term.
    I especially like the idea of the 4 minute belly workout, this seems very doable.
    Who doesn’t have 4 minutes they can spare?

    1. Hi Forest,
      Funnily enough the 4 minute belly workout was the first thing I looked for after purchasing the system – it certainly grabbed my attention 🙂

  7. This seams like a very interesting book. I like how it doesn’t recommend crazy a mounts of exercise or anything like that.

    Also you did a good job explaining the pros and cons. And you did a good job with the overview of the entire system and giving a preview of what was ahead.

    Have you personally tried the product?

    1. Hi Dylan,

      Yeah we have to try out the products we cover otherwise we only have other people’s opinions to go on ( which aren’t really that reliable at the end of the day! ). We are usually able to get hold of review copies that cost very little ( in most cases they are actually free!!! ).

  8. Hey Chris,

    Thank you for writing this in-depth review of this product. The 60 day money-back guarantee is very attractive, considering that’s a pretty good amount of time to try out the advice.

    It’s good that you mentioned he tries to change the overall mindset for people. I think one reason people fail at diet/exercise plans is that they try the diet and never change their mindset. Then, when they’re done with the diet, they continue in the same mindset they were before. Thanks again!

    Thanks,

    Bryan

    1. You’re right there about the mindset Bryan – one of the most important factors when it comes to losing weight THEN keeping it off!
      Glad you enjoyed the review mate 🙂

  9. The universal traditional method to keep fit is to eat healthy foods and exercise the body. However you are claiming that the healthy food options turn out to be choices that actually slow down metabolism. I want to find out if there is any scientific study to support this your assertion?
    Besides that I think the fat diminisher seems to be a good product going by your review of it.

    1. Hi Sam,

      Well first off, it’s not ‘me’ that is making these claims – the writer, Wesley Virgin, makes these claims ( and there is evidence behind her claims included in the content of the product ). If you want to find out more you know what to do…

  10. Hello Chris. Thanks for your review. I see that this industry, which is for people who want to be healthy, fit and successful, fluorishes nowadays. It is great niche for everybody, who wants magical pill. Pill which works for them without effort.
    One thing what I do not understand. You wrote that:
    “So the system is designed to tackle the problem of healthy foods that are deficient in vital nutrients and enzymes ( foods that slow your metabolism ).” What it means? What kind of healthy food, of course, if it is healthy, not just labeled as natural product, can be without nutrients? Could you please show as example here?
    One thing what I know, that if people eat less, exercise and help each other, here would be less problems and obese people.
    Here is mine opinion. Of course, I can keep it for myself, but I see so many human beings desperate for change, that sometimes not easy to be silent.
    All the best, happy writing, Nemira.

    1. Hi Nemira,

      Could you maybe rephrase the question please – I don’t quite know what you’re getting at? Is it the fact that some healthy foods are deficient in vital nutrients and enzymes? Is this what you are struggling with?

      Sorry, can’t quite make out your question! 🙂

  11. Wow! What a great review. Weight loss is something that I struggle with, mostly because of the lack of time that I have. In fact, I was going to get up at 4 this morning to work out but just couldn’t bring myself to do so.

    Your review has piqued my interest. It seems to be an easy program to follow that incorporates a busy lifestyle. Personally I like the fact that it is digital. I generally only read or listen to digital products.

    I love the title of your website as well. I look forward to many more of your reviews.

    1. Hi Sharon,
      Well 4 in the morning is quite a struggle for most – I don’t usually get to bed before one! At least you’ve got fitness in your mind now so find another way to get started! 🙂

  12. Hi, my favorite ninja:)
    This product looks like something really good for someone who has a weight problem and wants to get rid of fat and make sure it stays that way. Really nicely explained and braked down, Wealthy Affiliate really knows how it’s done. I see you have done all the lessons properly and are commited to your site.
    One of the best sites I see online these days.
    Good luck, Cheers!

    1. Hello again Kush! Nice to see you back here!
      Glad you are enjoying your site experience and look forward to seeing you again soon! 🙂

  13. I really like that the program teaches you to change your mindset about eating, and encourages a lifestyle change as opposed to just a “diet” as in my opinions diets don’t work and most end up in yo yo effect, binge eating, discouragement and sometimes even worse, leading to disordered eating behaviors. This one seems to be credible, it’s interesting how they approach fitness with the 4 minute exercise routine, it’s really encouraging especially for someone who has every excuse in the book – who doesn’t have 4 minutes to spare? It’s a great way to start getting friendly with everyday workouts.

    1. Yeah the four minute trick is pretty awesome isn’t it Eva? As you pointed out – even the laziest of us can find four minutes to spare! 🙂

  14. All diets are not created equal and most aren’t worth your time. However, I’m convinced The Fat Diminisher System is a winner, because it’s more than a diet. It’s healthy system of getting your body weight under control so you can feel good about yourself.

    The Fat Diminisher System is about making healthy food choices that are filling and satisfying, plus exercising in the most efficient way possible. Plus, with a 60 day money back guarantee, you can’t lose.

  15. This product looks interesting to me, and I like the long money back guarantee. I’m already on a diet at the moment but will definitely put this on my short list of ones to try! I’m interested in what the truth about veggies is, my guess is somehow related to glycemic index.

  16. Hi Chris,
    Thank you for this very thorough review.
    I really think that tackling the mindset part for someone engaging in a weight loss program is the most important aspect to consider.
    I guess this is why this program is so effective. I would not hesitate myself to recommend it to anyone intending to attain their ideal weight.

    Jean-Pascal

  17. Hello Chris!
    This a very interesting topic. The fact that there are healthy foods out there, but not all of them are helpful to boost our metabolism is something I haven´t thought about much.
    Last year I did some drastic changes in my diet and I list a lot of weight, now I have to keep working to have more results. This seems like a great option. Thank you!

  18. This seems like a really good opportunity. I had never heard of the According to your review, The Fat Diminisher system has about everything you need to achieve weight loss. I am wondering if Wesley Virgin has any hard copy books that can be bought ad a reference when I am away from the computer? Thanks for your help!

  19. I found this review very helpful, I am what people like to call “skinny fat” and really need to find a workout schedule that fits my busy day and lifestyle.
    I found it interesting that this program points out some of the foods that actually slow down your metabolism. could you maybe name a few for an example?
    thanks again for the great review

    1. Ahh Mitch – the last thing I want to do is give away the contents of the program itself ( you never know what sort of trouble you could get into with the owner! ). If you want to find out more I’m afraid you’ll have to try the system out! 🙂

  20. I love your review, very well structured and explains the product well. Have you tried and do you think it’s worth it? I like the money back guarantee option, but I just get a feeling that this program does not cover a lot of aspects of the diet and fitness.. For example, I’ve noticed that there’s a section about veggies but there’s no similar section about protein or fruits. What do you think? Thanks!

    1. Oh don’t worry about that Katie – it covers everything you need to know on this subject ( and more! ). Of course we’ve tried it – we can’t promote products that we are not 100% sure about ( we’d lose website visitors! ) 🙂

  21. Hi Chris,
    Great article for those who have been battling with fat loss. I am lucky to not have this issue as I have a fast metabolism but not every body has that chance!
    I strongly believe that there is a program out there for every single person even though I have to admit that the best way to my point of view is a balanced way of life complemented with decent exercise.

    Cheers,
    Fred

  22. I was just wondering about the “turn the devices off” part of your article. I read on a Kindle every night before I go to sleep. Perhaps I should say that I have read every night before I go to sleep for over 45 years, it is part of my routine.

    Sadly, for the past year or so, I go to bed, read, feel my eyes getting droopy, shut my light off and fall asleep…for a 1/2 hour. I then wake up and toss and turn for 2-3 hours. GGGGRRRRR!!!

    The question then becomes is there any research that says e-readers are as bad for you as a tablet or smart phone? Should a person go back to old school paper books?

    1. Hi Cherie,

      There are reports floating about out there that insist that ANY sort of PC or TV screen effects how you fall asleep ( and how well you sleep! ). May be worth looking into! 🙂

  23. I like the sounds of this program, as I like the idea of changing a lifestyle rather than a diet as such. I had no idea that there are some veggies that aren’t great for you! I thought they were ALL good for you.

    I know I need a bit of re-education about the rights foods, and to move away from the LOW fat foods, which as I found out recently are actually really bad for you

    Thanks for this, I will look into the program.

  24. Hey Chris, thanks for the info. It really seems like a product that people can actually use to implement in their journey to a healthier and slimmer body. As with every good program, it requires that the person is willing to change his or her lifestyle for the better. Unfortunately that is something not everyone is willing to do or they’re afraid to do it. There’s no easy way to success, not in weight loss, not in life…

  25. Hi Chris! Thank you for sharing so much information about this system. I really don’t need it because I’m thin, but I have many friends that are always on a diet that just don’t show any results! I think diets works like you say, at first you have to change people’s mindset!
    Everything begins in your head! I will suggest your website and this book to my friends.
    Thanks
    Alex

  26. Wow, I’ve been looking for a new way to lose some of the excess holiday way that I still can’t seem to get rid of. I’m so glad that I found your page because I will be giving the Fat Diminisher System a try. I’m particularly interested in learning which vegetables may actually be harmful or fattening for me. Thank you for sharing your very comprehensive review.

  27. I used to be a personal trainer and I think that the biggest hurdle for people to overcome when it comes to weight loss is mindset. Therefore, I think it is great that the book spends a good amount of time talking about mindset. Every thought that someone thinks about food will impact how they eat, not to mention what practical elements and forward planning they need to consider when it comes to making good food choices-especially if there are certain foods that are restricted that would normally be considered ‘healthy’.

    1. Hi Liz, great to have the view of a personal trainer on this review – thanks for chipping in with your opinion! 🙂

  28. Interesting review, it seems to be that it’s a really affordable system, I mean for just $30, I would definitely buy it, there isn’t anything to lose.
    So it’s all digital, right? Because for me this could be a great advantage, i think it’s more interesting than just reading a book.
    I really have to take a look at their site. I’m curious, what grade would you give to this program? Let’s say, out of 5.

    1. Well it’s one of the top programs we review so I’d give it a 4 – 4.5 Ashley. Yeah it’s a digital download 🙂

  29. Hi Chris
    What really attracted me to this system is the 4minute Belly workout. I would be interested in learning about this.

    I am a vegetarian for the past 3years. I used to eat chicken and mutton but now its only fish and that too, on an occasional basis.

    Having said that I primarily focus on eating fresh fruit and vegetables and I saw something that captured my interest here. The fact that you mentioned, there is “good” and “bad” vegetables. I have little knowledge of this.

    This is the second reason, that I would purchase this system, to find out what they are. The third reason, is to learn to loose weight!!!

    Thanks for this
    Roopesh

  30. These seem like some very interesting hot topics to cover. I know that the really heavy carbohydrate vegetables like potatoes and beans can hinder a bit of fat loss. Too many carbs and the body’s blood sugar levels rise. This helps to enforce fat storage. Haha I’m sure everyone is interested in the top Sex foods. Interesting product.

  31. The Fat Diminisher System looks like something that would be well worth having. Like you say, the down side is that it would be in digital form. I could see myself printing out the important pages and having them handy for reference. I am going to investigate it further by clicking on the link. Thanks for the great information!

  32. Love the site and great review.

    It feels like there are a lot of fitness programmes like this now, focus sing on high intensity training combined with diet improvements, it’s great to see this one backs its self up with a 60 day money back guarantee-puts it’s money where it’s mouth is.

    Do you feel this is the best of its kind?

    1. It’s the best of it’s kind that we tried Mike – that’s why we included it here! We went through about 20 different options when we first launched the site and this one has stood the test of time – a very impressive product 🙂

  33. I must agree. It IS a no-brainer. For $29.99, you get a lot of bang for the buck. This guy, Wesley Virgin seems to not only walk the talk, but he’s very informative AND humorous.
    With 60 days to check it out, you can only not succeed at this program if you don’t ACT on it. If you apply his concepts, his mindset and just follow him step by step, I think the results would be pretty good for just about anybody.

    I also agree with you with what you said about information overload. He does have tendency to talk fast and want to push the boundaries. He strikes me as a “no pain, no gain” kind of guy, so I personally, would tend to slow it down a notch. But, overall, I think you’ve got a winner here and I would not hesitate to invest in this system.

    1. Wesley Virgin is a very impressive individual in the health niche Hal – glad you liked his approach! Obviously, if he’s too intense with his training etc then tune it down a bit to suit your level, we’re not all supermen!

  34. This product has save me time and effort , i recommend it , actually I purchase this book before 2 months and i am following the tips from that time , i loss 8 kg in 2 months which i am very happy about . its a very useful and provide me with an easy tips and recommendation the main thing in this book is how to change your lifestyle for a better outcome not to deprive yourself from eating.

    1. Hi Adam, great to hear from someone who has bought and seen success with this guide – great results you’ve got there! You are definitely right about the lifestyle change – something most guides tend to ignore (for some unknown reason!).

  35. The fat diminisher seems to be a good book for all of us who want to lose the belly fat slow and easy. It seems like a method that might be right both for me and my husband, although we have different diet goals (I want to loose the weight i gained when i was pregnant ad my husband to loose his belly fat and become fit again). It is also in good price and has the 60 day guarandee that makes it more attractive.It’s a good recommendation for all of us with metabolic problems!

    1. Well I hope this is the answer for both you and your husband’s weight goals Rebecca! Would you consider popping back here and letting us know your results – we would love to see how the system worked out for you! 🙂

  36. Very thorough review of this book. You really managed to get the points across. Did you try this product yourself? Interesting concept and glad it covers the belief system and a lifestyle change. Otherwise, diets do not work if the mind and belief system is not changed. Many people think it is just a case of not eating or cutting calories. Thanks for the great review.

    1. Yeah we have to buy and try the products first Helen – what kind of health business would we be running otherwise? 🙂

      As you point out, the belief system and a lifestyle change are very important for this sort of thing to work out successfully. Many people are looking for the quick fix in dieting – and that never lasts!

      Nice talking with you!

  37. Ok, this is Great! The Fat Diminisher apparently is an awesome product, inexpensive too. A lot of people are struggling with weight loss, and this product seems to be the cure for all of those issues. Love the fact that there are more Prospect than Cons and you explain the product and it’s uses extremely well. Thanks for sharing.

    1. You are very welcome Linda (I think that’s what you name is – confusing avatar LOL).

      Yeah it’s a great guide for the price and simple enough to follow – we constantly get great feedback on it from customers and website visitors!

  38. I am usually not a big fan of diets as they end at some point and then you go back to unhealthy habits waiting for the next diet fad, but this system looks like a great way to burn fat in a healthy way.

    Focusing more on making it more of a lifestyle through healthy eating which is more sustainable. You also help people set very attainable goals which is very important when when it comes to fitness goals.

    Very interested in this system

    1. Great to hear Ralph – and great to hear from someone who realizes that a diet is nothing more than a starting block when it comes to health. You have to change your lifestyle through mindset to stay slim.

  39. Hey, Chris. I like the look of this system. You have made a good review of this, but there are one or two reservations I have.
    I would be concerned that only some vegetables are ok. I eat a lot of veggies, and can’t see any that can be harmful. They are all natural and have the necessary nutrients.
    Also as I am over 50 will the exercise program be suitable for me.
    Regards, Chris

    1. Oh all veggies are okay Chris, just not for this particular system that’s all! The older you get the harder it is for diet systems to work…but there’s no exclusion with this product (it’s for everyone who is looking for a healthier lifestyle!)

  40. This sounds like the perfect program for me. I am always skeptical to try these types of things because if they don’t work then your out of the money. The 60 day money back guarantee is a motivator to try it. I do okay with exercises, I just wonder what things are actually healthy and what aren’t healthy. Does this system come with enough recipe options so you don’t get bored of the same old things?

    1. Yep you are all sorted on food with this Guy – they cover many options! I also like the 60 day money back guarantee, we make sure there is this sort of thing available on all the products we showcase here (it builds trust with our followers and gives peace of mind – different diets for different people!)

  41. Hi Chris, I am not to knowledgeable when it comes to fat percent and what is good and what is bad, etc. I do know that I have some fat that I want to get rid of. I might not be overweight but I know I am not in shape. So, will this help me get into shape and is it an easy to read and apply method? I love the money back guarantee that is great. I need as much help and education I can get especially I am getting older.

    1. Yeah it’s not bad going at all Carol – reading and following it is not really taxing. As a guide I always recommend it to newbies as it avoids a lot of that jargon crap that puts people off! Are the any other questions I could answer about it for you?

  42. Hi there Chris
    This is a great site you have here.The set-up is smooth and it’s easy to navigate. I had no problem with viewing information. Your site has also inspired me with some ideas for my very own site. Thanks. The review you have provided for the fat diminisher system has me wanting to try it out from start to finish Especially when you said it was only for 29.99. thanks for the review and I will come back to tell you my thought s on it.

    1. Cool, thanks for that Joshua – we love people coming back here and leaving their own personal opinions! Good luck with it mate 🙂

  43. Very interesting article I’ve been trying get my fat percentage lower than 23% for a long time now not sure if it’s my exercise routine or how I eat. I like the fact that there is a 60days money back guarantee cause I’ve bought some products before and they didn’t actually deliver what they were promising. I’m very careful with what I eat but getting better advice on how to eat can be helpful. This product looks like it can really help me achieve my goals.

    1. Well I certainly hope it can mate – it has helped out A LOT of our past visitors. As you say, the money back guarantee is a no-brainer really (got nothing to lose and everything to gain!).

  44. Hi Chris,
    Really interesting review of the Fat Diminisher System. I’ve heard about it, but hadn’t looked too much into it. I try to exercise regularly, but have been at the same weight for some time, so I was looking for other ways to potentially lose weight in addition to running. Looks like it has some practical steps, but with a 60 day refund policy and the price being very reasonable, I really can’t say no. Quick question though – as one of your cons noted there was a lot of information, how far do you anticipate an average person would get through the system over the course of 60 days? Thanks so much!

    1. Oh you could get through the whole thing in 60 days Maggie, as long as you put your mind to it and stay dedicated. Thinking of buying it, learning it, then grabbing the refund are we? 🙂

  45. Hi Chris!

    Thank you for sharing this amazing review on Fat Diminisher. I am always looking for new and exciting ways to keep in shape. I like the 60 day money refund policy. This definitely seems like a winner and you have nothing to lose but weight! Lol I will definitely purchase this product for myself.

    It make a nice change from all the overpriced health hype out there!

    1. Hi there Zoe,

      Yeah the money back refund policy seems to be the selling point for most people with this product – you have 60 days to test it out and you can still get your money back!

      I like it when health products have this sort of fair setup – it shows you that they have confidence in their product.

      Good luck with your weight loss journey Zoey!

  46. Great review, thanks for the advice!

    I must admit there are a lot of programs like this kicking about – the one thing that puts me off with this is your comment about the amount of info to cover off. I want something I can engage with quickly and easily.

    Do you think this is the best of its kind or are there other systems you would reccomend for someone like me who gets turned off by lots of reading?

    Keep up the good work!

    1. I’m afraid all the decent systems are a bit long in the tooth Mike – successful weight loss cannot really be slipped into a six page eBook (most of them are scams at best!).

      This is the best of the bunch that we have encountered on this subject!

  47. The Fat Diminisher eBook seems like a great value and is full of great information. I have always found it hard to get into a routine of working out every day. And it’s so hard for me to keep on a good healthy diet. I do try to eat good being I have health issues. What do you do to keep on track and get yourself into a daily routine?

    1. Well you said it all there Cathy – getting into a routine!

      Routine is everything – once you have it in place don’t stray from it (like I have done recently!) otherwise it’s hard to pick back up!

  48. Have not heard of this diet before, but it sounds interesting. The 60-day money back guarantee, PDF, 4-minute exercise and a guide chart for veggies all make it seem a good deal. At least they are not pushing some pill or device; and have decided instead to focus on a healthy mindset.

    1. Well we definitely wouldn’t be pushing pills on you from this website Dave – healthy mindset is a much better fit for us! 🙂

  49. I haven’t heard of this plan before but it sounds like it is worth looking into. My husband has been trying to lose weight for the past few years. He had some success with the Nutra-system diet, lost 22 pounds on it. But the main problem we had with that, it is just too expensive to stay on it. The fat diminisher system is definitely a lot more cost effective! I will definitely look into it.

    1. Hi Linda – I’ve heard pretty good things about the Nutra-system diet…but I didn’t realize it was that expensive! I will have a look into it today actually – you’ve perked my interest!

      I hope this proves to be a good fit for your husband! Good luck.

  50. It sounds like this guide contains a lot of great information. I am particularly interested in the 4-minute bellow workout because belly fat is something I often struggle with, as many people do. I am also curious about the “Truth About Veggies” section. I know that some fruits are better than others due to how quickly they raise your blood sugar level, but I didn’t realize that some vegetables are bad for you.

    That guy certainly looks very toned in that video, so that makes me want to trust his advice.

    1. Well don’t go around trusting every toned guy out there Marcus – one or two of them are bound to be duds!

      This guy isn’t however! 🙂

      Yeah I was also really surprised by the vegetable section of this guide – a real eye opener in parts. Hope the guide ends up being a good fit for you.

  51. Hi, Chris! Thank you for the review. I am in the beginning stages of my healthy journey and your site has some very help tips and reviews. I’m usually so focused on writing that I forget to move and eat through the day. Do you know of workouts health plans designed for those of us who are constantly lost in the world of writing? I’ve seen a few “desk workouts” which are helpful. Wondering if you know of anymore.

    1. Well to be honest with you Nancy I don’t really think that much about these lower movement exercises – I’m actually a runner! If you want to get in shape you really need some sort of cardio (that doesn’t involve sitting behind a desk!). Sorry – sad but true! 🙂

  52. This sounds interesting! Ironically the more I’m on a diet (as in trying to follow a specific plan) the more I think about binging (huge problem for me) and basically eating unhealthy. I’m much better off sticking to my calorie counting and daily dose of exercise.
    I’m intrigued by the fat loss promise, no matter what I do, I always have a little too much here and there.

    1. I think that’s a completely normal complaint Magda – I’m exactly the same!

      That burger always smells a lot tastier when I’m on a slimming program – it’s like hypnotism! It’s just down to willpower at the end of the day…and staying well away from treats that could knock you off course! 🙂

  53. I’m so glad to read the part where you elaborate that the book offers ways to keep the weight off for good.

    I mean, having worked in a gym, and a videographer for a fitness nutrition company and more within the fitness world, having trained classes, individuals, do calisthenics etc., it’s so important that people do not think they can just do a 1 week weight loss and expect to go back to their normal habits. This is especially where people don’t get it.

    It is, exactly as you say it, a lifestyle change!

    THANKS for saying that! It’s the guidance people who wish to lose weight need to hear continuously!

    1. Hi Nico,

      It’s great to get the opinion of someone who has worked in these health sectors – thanks for joining in with the conversation!

      Yeah people think these weight loss programs are a magic bullet of sorts…but they can only take you so far. You need to completely change your lifestyle and keep it that way to see long lasting results!

      Good luck with your career – sounds really interesting! 🙂

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