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The Calorie Ninja – Fight That Stubborn Fat!

The Calorie Ninja – Fight That Stubborn Fat!

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Curb Late Night Snacking

August 25, 2021 Sandra

How to curb late night snacking? That seems to be the question of many a mind. Just stop eating they say! The answer to this

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The True Potential Of Saunf Water For Weight Loss
Food Health Lose Weight

The True Potential Of Saunf Water For Weight Loss

August 25, 2021 Sandra

The best approaches to weight loss are those with natural properties and slow, long-term gains, which means that saunf should fit the bill. The problem

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The Power Of Thought In Weight Loss
Health Lose Weight

The Power Of Thought In Weight Loss

August 25, 2021 Sandra

When dieters and experts start to talk about the power of thought in weight loss, it is easy for skeptics to dismiss these ideas as

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Vitamin B12 Benefits For Weight Loss
Health Lose Weight

Vitamin B12 Benefits For Weight Loss

August 25, 2021 Sandra

The saying goes that all men and women are created equally but when it comes to vitamins, some are definitely created more equal than others.

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Food Lose Weight

Greek Yogurt Benefits For Weight Loss

August 25, 2021 Sandra

My petite 6 year old niece overheard our conversation the other day (okay, eavesdropped…) as we went on about weight loss programs and diets. My

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Food Lose Weight

Benefits of Eating Grapefruit for Weight Loss

August 25, 2021 Sandra

Let’s take a close look at the benefits of eating grapefruit for weight loss and how a proper diet might assist us in losing up to

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Lose Weight

The Benefits of Alpha Lipoic Acid For Weight Loss

August 25, 2021 Sandra

Americans have struggled with the scourge of obesity since the 80’s, when the USA literally gave up on healthy eating and turned to high-calorie fast

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Food Lose Weight

Increased Water Intake For Weight Loss

August 25, 2021 Sandra

People always look for the easiest way to take on their expanding waistline, and to be honest with you, I’m no different at the end

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Health Lose Weight

Why is Being Fat Bad For You?

August 25, 2021 Sandra

A high percentage of the population is going to spend most of it’s life locked in a battle between their body weight and their ideal

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Lose Weight

How to Lose Weight in the Lower Body

August 25, 2021 Sandra

Everybody’s heard of skipping leg day. Everyone’s seen those gym rat guys who only bother to work out their upper bodies and end up looking

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Recent Posts

  • Is White Wine Good For Your Heart?
  • Getting Over Sugar Addiction
  • Curb Late Night Snacking
  • Homemade Healthy Salad Dressing Recipes
  • The True Potential Of Saunf Water For Weight Loss

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