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The Calorie Ninja – Fight That Stubborn Fat!

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Food Health

Is White Wine Good For Your Heart?

August 25, 2021 Sandra

Most of us know that indulging in the occasional glass of red wine can have considerable benefits for our hearts. But what does this mean for all

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Food Health

Getting Over Sugar Addiction

August 25, 2021 Sandra

Are you battling a sugar addiction? Can’t get enough of the sugar cane? Well there’s hope for you. Numerous studies have been performed highlighting the

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Food Health Lose Weight

Curb Late Night Snacking

August 25, 2021 Sandra

How to curb late night snacking? That seems to be the question of many a mind. Just stop eating they say! The answer to this

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Homemade Healthy Salad Dressing Recipes
Food Health

Homemade Healthy Salad Dressing Recipes

August 25, 2021 Sandra

In this article we will be looking into a collection of homemade healthy salad dressing recipes I have gathered over the last several years. If I’m

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The True Potential Of Saunf Water For Weight Loss
Food Health Lose Weight

The True Potential Of Saunf Water For Weight Loss

August 25, 2021 Sandra

The best approaches to weight loss are those with natural properties and slow, long-term gains, which means that saunf should fit the bill. The problem

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The Health Benefits of Marmite
Food Health

The Health Benefits of Marmite

August 25, 2021 Sandra

So, you either love it or hate it – the awesome (yeah I love it) super-food named Marmite! I personally think it boils down to

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What Are The Health Benefits of Beetroot?
Food Health

What Are The Health Benefits of Beetroot?

August 25, 2021 Sandra

Today we will taking a look at an ancient, prehistoric super-food that naturally sprouted up along coastlines in North Africa, Asia, and Europe. When early man

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Foods That Are Good For Your Immune System
Food Health

Foods That Are Good For Your Immune System

August 25, 2021 Sandra

The correct foods can form a barrier for your body against illness, and can also help you recover quicker if you do experience bad health. Your

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The Best Morning Protein
Food Health

The Best Morning Protein

August 25, 2021 Sandra

How many times have you quickly toasted a couple of slices of white bread in the morning to eat in the car…only to find yourself

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Simple Foods That Help Fight Colds
Food Health

Simple Foods That Help Fight Colds

August 25, 2021 Sandra

In this article we will be taking a look at a handful of simple foods that help fight colds. Find out what food choices are best

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Recent Posts

  • Is White Wine Good For Your Heart?
  • Getting Over Sugar Addiction
  • Curb Late Night Snacking
  • Homemade Healthy Salad Dressing Recipes
  • The True Potential Of Saunf Water For Weight Loss

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