When I first took up running I was in a really poor shape for my height – tall guys just shouldn’t carry weight (it just
Category: Exercise
One of the most beneficial exercises, yoga can help boost your health in a number of ways. Yoga can make you flexible, keep you toned,
Product: Schwinn 230 Recumbent Exercise Bike Subject: Schwinn 230 Recumbent Bike Review Manufacturer: Schwinn Product Dimensions: 66.5 x 27 x 12.5 inches Price: $349.99 Cheapest Place to Buy: Amazon.com ( Click
Regulars to this site will know by now that my main weapon against the belly bulge is running – I love it…yet hate it…at the
I thought we’d mix things up a little bit today and take a step away from the more ‘traditional’ posts I put up on here.
In this article we will be taking a look at the best abdominal exercises to do at home. Not everyone can afford a personal trainer OR a gym
Sick and tired of the beast that is looking back at you in the mirror? In this article we will be taking a look at
I decided to write this article on whether or not you can lose weight mountain biking because of a radical change in my exercise and
Sure, exercise is good for us – we hear about it all the time (and it ends up making most of us feel rather guilty!).
I didn’t really know how to start this article, or what layout I should use to get my words across in a way that actually