I thought we’d mix things up a little bit today and take a step away from the more ‘traditional’ posts I put up on here.
Category: Diets
Are you feeling sluggish, SOMETHING and out of shape? Try a self cleansing plan! Doing a cleanse is basically like a reset button for your
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Have you tried many different diets and still had trouble losing weight and keeping it off? Well, choosing a plant-based (vegan) approach, with no meat,
Many people are trying to cut back on how much meat they eat these days, usually for health reasons or personal choice. Lots of them
Congratulations if you have adopted the Paleo diet. You are probably feeling, lean, strong, energetic and raring to go. Eating like a caveman has never been
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Are you vegan (or newly turned vegan…) and proud? So how do you ensure that you still get the required minerals, vitamins or the recommended
I’m in no doubt that most of you reading this have a fair idea of how to lose weight – eat less and move more
Ignoring the tell-tale signs that give you a gentle nudge in the back when it’s time to lose weight? So when is the best time to
