About

Hi, thanks for stopping by.

My name is Chris and I am the proud owner of The Calorie Ninja. Before we get into the ‘guts’ of the site I thought I’d better explain a bit about my background…

Me And The Young Fella

I was a pretty lucky teenage boy that stood at an extremely slim 6 foot 3 inches. I played sport…when I felt like it, I eat what I wanted and I never put on weight!

I trained as a musician at Leeds College of Music and then moved on my studies to Amsterdam S.A.E.

During this period of education I enjoyed a rather hectic social life ( and when I say enjoyed, I mean ENJOYED ).

Fast food, late nights and barrels full of alcohol – when I needed to let off steam I certainly did know how to do it in style!

But when I reached the age of 30 my muscles began to wave a little white flag and before I knew it…my jeans seemed a little tight!

This was the first warning – a warning I unfortunately decided to ignore!

At my height and build I’d never get fat right?

Surely my family gene pool will help me sidestep the belly bulge?

Boy, was I in for a shock!

By the time I realized that calories are not that picky I was much heavier than I’d ever been.

What’s worse – people who hadn’t seen me for a while were actually commenting on my weight gain!

It was an awful feeling as I’d always been the good looking guy – slim, fresh-faced and a hit with the ladies…

I needed to do something and do something FAST!

The Calorie Ninja

This site has been set up not only for people that ended up in a similar situation as me – it is set up to help ANYONE achieve successful and healthy weight loss.

If you are interested in losing weight, reducing your risk of chronic disease and looking and feeling good, I think you’ll enjoy your stay here.

I’m not claiming to be some sort of health guru and I certainly don’t have any magic weight loss wands – if you want to lose weight I can only take you so far.

The key elements here are dedication and perseverance – I can provide you with the tools, but you must be willing to make the change.

I’m not just talking about a change in diet here – I’m talking about a change in lifestyle! That’s what it is going to take to reach the weight loss goals YOU put in place.

Are you up for the challenge?

Disclaimer: I am not a doctor or any sort of medical professional – please don’t treat me like one! The articles supplied on this site are from my own experiences and knowledge picked up over the years.

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